YOGA FOR SCHOOLS
After enjoying several years teaching English Language and Literature, I decided to complete my 200hr Yoga Teacher Training and create 'Yoga for Schools.' I have experience teaching Key Stages 1 through to 5 and am delighted to offer access to Yoga in a range of exciting and effective packages that meet each setting's requirements.
BRING YOGA INTO YOUR SCHOOL
• Offers students opportunities to develop flexibility, strength, technique, control, balance and co-ordination.
• Encourages appreciation and gratitude for the body’s capabilities
• Gives students the space to practice being quiet and still
• Encourages Students to create and evaluate by building their own sequences and suggesting their own poses
• Primary lessons include an engaging range of age-appropriate themes, stories and games
• Calms the sympathetic nervous system and helps to manage anxiety
• Provides take-away tools for the future such as mindfulness, meditation and breathing exercises
All courses and workshops are designed alongside settings to deliver exactly what they are looking for.
